'Hammond: We realise Brits weary of austerity. How would you or your kind know??

Disable Accessibility mode to enable the text editor in your widgets 4.8 Wordpress upgrade messed the editor up big style! Each upgrade from Matt is worse than the last! Hunter – Gatherer Diet « Lancalass

Categories

:: Anyone concerned for loved ones from the London Fire can call an emergency hotline on 0800 0961 233.

129,204 views Visitors for Giovanni and Georgia's dance.


Find more about Weather in Wigan, UK

 

Prostatecanceruk

Hunter – Gatherer Diet

Mounting evidence suggests that the richer and more diverse the community of microbes in your gut the lower your risk of disease.
o
Diet is key to maintaining diversity and was strikingly demonstrated when an undergrad student went on a McDonald’s diet for ten days and after just four days experienced a significant drop in the number of beneficial microbes.

Similar results have been demonstrated in a number of larger human and animal studies.

Your gut microbiome is a vast community of trillions of bacteria that has a major influence on your metabolism, immune system and mood. These bacteria and fungi inhabit every nook and cranny of your gastrointestinal tract, with most of this 1kg to 2kg “microbe organ” sited in your colon (the main bit of your large intestine).

CREDIT: QUARTZ

Comments are closed.